Services

Functional Assessments

I use a range of assessments to gain a comprehensive understanding of my clients, their strengths and their support needs.

Ongoing Therapy

Seeing clients one-on-one on a regular basis and helping with their journey towards their goals is one of the most satisfying aspects of my job. I limit the number of clients I see in a day, making sure I can really support each person with the time, energy and attention they deserve. I am flexible with where we meet and how we work, making sure that I maximise the benefits of a variety of settings for my clients, where appropriate.

Group Programs

The sunshine coast and surrounds are full of beautiful outdoor spaces, perfect for gathering in small groups to get active, learn, connect with each other and discuss and share about a relevant topic.

Working in small groups has an enormous potential for supporting individuals. It’s not uncommon for isolation to be a big issue for clients, and though they benefit from individual therapy, making social connections without further support may feel like a bridge too far. Small group therapy sessions bring people together and provide opportunities to form these connections in a supportive environment.

These sessions have multiple layers of benefits, including:

exploring psychoeducation topics directly applicable to mental health in daily life,
enhanced emotional regulation and physical fitness through physical activities,
an opportunity to share socially, practice social skills and make friends,
a chance to try new things and discover beautiful new places,
building self-esteem, and
cost saving for participants.

Connect

Get in touch to discuss your individual needs and how I can help.

0434 653 718